Martial arts are systems of traditional combat practices. They hold cultural significance to the countries from which they originate and may be practiced for self defence or as a sport.
There are countless types of martial arts practices across the globe and some of the most popular include Kickboxing, Karate, Aikido, Tae Kwon Do, Brazilian Jujitsu, Boxing, Krav Maga, Muay Thai, Capoeira and Kung Fu.
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Martial arts training practices usually take place within a controlled gym environment. There are usually participants of varying ages and skill levels within attendance. Classes or sparring sessions are lead by professional instructors who must adhere to strict training principals.
Like any sport, martial arts in its different forms carry with it the risk of injury, ranging from mild to severe. These injuries are usually sustained by amateurs who may suffer contusions, sprains and strains. Experienced competitors may also suffer more severe injury when in sparring sessions or when fighting.
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